by selfdefenseu | Feb 14, 2021
Id placerat libero viverra sit amet. Nulla laoreet mattis orci ut rhoncus. Nullam imperdiet eget lectus ut vehicula. Phasellus lobortis turpis ac est venenatis sodales. Pellentesque auctor vulputate accumsan....
by selfdefenseu | Feb 13, 2021
Start your second set with jabs working right and left....
by selfdefenseu | Feb 13, 2021
Starting with your basic punching and kicking, then gradually get more advanced....
